Move more .....to improve your health and wellbeing
It won’t come as a surprise that exercising regularly (along with getting regular sleep and eating a nutritious diet) is essential for...
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operations6818
- Jul 2
- 4 min
Surviving the Summer! – A People at Work Guide for working parents -2024
So here we are already! The 6-week summer holidays! Eagerly anticipated by every school age child, dreaded by many working parents! ...
19 views
Kajal Kumar/People at Work
- Jun 18
- 4 min
Procrastination- Are you reading this to delay what you should be doing?.....
Procrastination - noun the action of postponing or delaying something. You had a week to write that report (or in my case this blog!!)...
96 views
operations6818
- Apr 24
- 4 min
Self-Care
Self care is a phrase that is used a lot in recent times but what does self-care actually involve and how can it help?
42 views
Jules Rogers
- Mar 6
- 5 min
Feeling overwhelmed by life? Here are some signs, causes and solutions.
74% of UK adults have felt so stressed at some point over the last year they felt overwhelmed or unable to cope.* This is a shocking...
26 views
Marc Reid
- Feb 2
- 4 min
Grievance Grief
can a formal process make workplace conflict worse? “Jon has given me nothing but stress this past year. His work is poor, he’s lazy and...
20 views
Marc Reid
- Feb 2
- 5 min
Three Reasons to use Workplace Mediation- 3 case studies
Just google ‘benefits of mediation’ and you’ll find numerous pages and could probably compile a list of 20-30 individual benefits. But...
14 views
operations6818
- Jan 11
- 5 min
New Year, New You!!
A new year....a new you! that's how the saying goes, although there's probably nothing wrong with the old you! At this time of the year...
28 views
operations6818
- Dec 1, 2023
- 4 min
Keep Calm its only Christmas!.... People at work's tips for families with children.
Trying to keep the children amused during the holidays is bad enough at the best of times but if you and your family celebrate ...
47 views
operations6818
- Dec 1, 2023
- 5 min
Tisn't always the season to be merry..
Supposedly it's the most wonderful time of the year! but for many it isn't. For people struggling with poor mental health, living alone,...
20 views
operations6818
- Nov 6, 2023
- 2 min
Let's talk about money!...
This week is "Talk Money Week" organised by the money and pensions service. The aim of the week is to get people to open up and talk...
11 views
operations6818
- Oct 25, 2023
- 3 min
People at Work's tips for winter wellbeing...
With the dark evenings drawing in some of us may find our mood is dropping along with the temperature. This blog looks at some of the...
24 views
operations6818
- Oct 16, 2023
- 2 min
Managing the Menopause in the Workplace.....a guide for managers
Are you a manager and aware that a member of your team is struggling with symptoms of the Menopause? or do you just generally want to...
33 views
operations6818
- Sep 28, 2023
- 1 min
STOPTOBER…
October is just around the corner. Is it time to quit smoking? It’s pretty hard to ignore the risks of smoking & its links to lung...
11 views
operations6818
- Aug 31, 2023
- 3 min
Let's move!... People at Work guide to getting fit your way.
National fitness day run by UK Active takes place on the 20th September 2023 and the theme this year is “Health for life” It is widely...
17 views
operations6818
- Jul 19, 2023
- 4 min
Surviving the Summer! – A People at Work Guide for working parents
So here we are already! The 6-week summer holidays! Eagerly anticipated by every school age child, dreaded by many working parents! Let’s...
49 views
operations6818
- Jun 28, 2023
- 3 min
The real cost of alcohol...
With the warm weather we have been having recently our thoughts may turn to beer gardens, boozy barbeques or cracking open a nice cold...
48 views
operations6818
- Jun 15, 2023
- 3 min
Loneliness in the workplace
Loneliness can affect us all at one time or another and according to a study carried out by the ONS Loneliness is more likely to affect...
22 views
operations6818
- Jun 3, 2023
- 3 min
(Un)Social Media
It is estimated that globally 210 million people have social media addiction which is described as a compulsive and excessive use of...
5 views
operations6818
- May 19, 2023
- 2 min
Managing Anxiety
Feeling anxious sometimes is normal but if worried thoughts are disrupting your life it can become a real problem. Symptoms I might be...
23 views
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